Weigh In record (no journal entry) for 25 June 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 35.25g | Prot: 54.91g | Carbs: 258.19g.
Breakfast: Latte (Latte Intero), Zuegg Confettura Extra di Fichi, Tre Mulini Pan Brioche. Lunch: Spritz, Barilla Spaghetti N.5, Uovo Sodo. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total 2%, Hero Miele, Esselunga Equilibrio Bran Sticks. more...
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Losing 0.7 kg a Week
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