Weigh In record (no journal entry) for 23 June 2023
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79.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 72.03g | Prot: 67.39g | Carbs: 176.39g.
Breakfast: St Môret Léger 8%, Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g), Pressade Jus de Pomme Bio. Dinner: Carrefour Crème Épaisse 7%, Bonne Maman Confiture de Pêches , Oeuf Brouillé, Courgette, Harry's Pain de Mie Complet (42g), Beyer Confiture Églantines Sauvages , Fruit d'Or Margarine, Confitures et Conserves. more...
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Gaining 0.3 kg a Week
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segnorperez's Weight History
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