Weigh In record (no journal entry) for 24 June 2023
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 37.55g | Prot: 82.11g | Carbs: 219.56g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Naturipe Blueberries (Cup), Post Grape-Nuts Cereal. Lunch: Honeycrisp Apples, 365 Mediterranean Pizza. Dinner: Chicken Vegetable Soup. Snacks/Other: Mangos , Dream Dinners Coconut Rice, Gatorade Frost Arctic Blitz (20 oz). more...
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Losing 8.9 kg a Week
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girliestepstone's Weight History
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