Weigh In record (no journal entry) for 24 June 2023
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112.1 kg
Lost so far: 12 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 19.50g | Prot: 19.20g | Carbs: 40.70g.
Lunch: Western Star Original Salted Butter, Woolworths Home Brand Processed Cheese Slice, Tip Top English Muffins, Heinz Baked Beans in Tomato Sauce (130g). more...
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Losing 1.1 kg a Week
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chrysnicholson's Weight History
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