Weigh In record (no journal entry) for 24 June 2023
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 58.86g | Prot: 66.68g | Carbs: 134.35g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Ketoprak. Dinner: Pepes Tahu, Telur Dadar. Snacks/Other: Garuda Pilus Garuda Pedas, Telur Rebus Lunak. more...
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Gaining 0.5 kg a Week
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yasri muharani's Weight History
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