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Taniatorres
Journal
13 Jul 15
Taniatorres's Journal, 13 Jul 15
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Weigh In record (no journal entry) for 13 July 2015
68.7 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2015:
1454 kcal
Fat: 51.90g | Prot: 65.40g | Carbs: 180.46g.
Breakfast:
Gamesa Saladitas (4), Cuetara Galletas Mexicanas, Alpura 2000 Light, Nestlé Trix.
Lunch:
Sprite Sprite Zero, Lasaña de Carne, Domino's Pizza Pizza de Pepperoni.
more...
1924 kcal
Exercise:
Walking (brisk) - 6.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Taniatorres's Weight History
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