tittidago's Journal, 23 Jun 23

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Weigh In record (no journal entry) for 23 June 2023

45.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

1530 kcal

Fat: 91.40g | Prot: 52.42g | Carbs: 123.13g. Breakfast: Spremuta d'arancia. Lunch: Certossa Sfoglie Croccanti, Parmigiana di Zucchine, Primia Tramezzino Vegetariano. Dinner: Olio Extra Vergine di Oliva, Doria Semplicissimi Crackers Grano Saraceno e Semi di Chia, Carrefour Crema di Aceto Balsamico, Bonduelle Insalata Armonia. more...

1219 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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tittidago's Journal, 23 Jun 23

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tittidago's Weight History