Weigh In record (no journal entry) for 23 June 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 17.30g | Prot: 30.60g | Carbs: 104.82g.
Breakfast: Nimet Dürümlük Lavaş, Dana Eti, Beyaz Ekmek, Reçel Konserveleri, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Domatesler. more...
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Losing 0.1 kg a Week
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FurkanGönenç's Weight History
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