Weigh In record (no journal entry) for 22 June 2023
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.64g | Prot: 15.15g | Carbs: 64.95g.
Breakfast: Вареное Яйцо, Арбуз. Snacks/Other: Молочный Коктейль. more...
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Losing 4.2 kg a Week
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Ирина Kodjaeva's Weight History
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