Weigh In record (no journal entry) for 22 June 2023
|
51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 13.95g | Prot: 22.70g | Carbs: 91.37g.
Breakfast: ABC Choco Malt Coffee, Nasi Putih. Lunch: ABC Saus Sambal , Bernardi Sosis Sapi Cocktail, Chicken Nuggets, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aura amaliaa's Weight History
|