Weigh In record (no journal entry) for 22 June 2023
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69.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 105.57g | Prot: 87.25g | Carbs: 76.59g.
Breakfast: Guylian Шоколад 72%, Салат Овощной с Маслом, Сало, Яйцо. Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: Клубника, Good Food Семечки Подсолнечника, Овощное Рагу, Котлета Свиная, Красные Помидоры. more...
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steady weight
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Mara171717's Weight History
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