Weigh In record (no journal entry) for 22 June 2023
|
73.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 4.50g | Prot: 48.00g | Carbs: 56.00g.
Breakfast: Flimty Flimeal, Muscle First Pro Isolate. Snacks/Other: Mixue Berry Bean Sundae. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|