Weigh In record (no journal entry) for 22 June 2023
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 63.50g | Prot: 54.72g | Carbs: 130.36g.
Breakfast: Kacang Rebus, Terung, Ikan Gurame Asam Manis, Jus Alpukat. Lunch: Ubi Goreng, Bakwan, Tempe Goreng Tepung, Pisang Goreng. Dinner: Wajik, Ayam Penyet, Risoles, Nasi Putih, Jeruk, Rebo Kuaci Green Tea. more...
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Losing 2.1 kg a Week
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Ay Suka Kucing's Weight History
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