Weigh In record (no journal entry) for 22 June 2023
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56.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 52.01g | Prot: 115.72g | Carbs: 43.62g.
Breakfast: Sayur Campuran. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Rebo Kuaci Original, Bumbu Kacang, Telur Rebus, Bakso Ayam, Risoles. more...
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Losing 1.4 kg a Week
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prisiliasarah's Weight History
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