Weigh In record (no journal entry) for 21 June 2023
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 109.74g | Prot: 129.88g | Carbs: 100.98g.
Breakfast: McDonald's Латте Средний, Дмитрук Кабаноси Зі Свинини, Котлеты из Куриной Грудки. Lunch: Молокія Кефир 2,5%, Банан. Dinner: Солянка Сборная Мясная, Куриные Голени с Кожей. more...
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Losing 2.8 kg a Week
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Vetrovatattoo15's Weight History
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