Weigh In record (no journal entry) for 21 June 2023
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67.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 24.67g | Prot: 22.02g | Carbs: 41.28g.
Breakfast: Сухие Жареные Орехи Кешью, Яйцо, Клубника, Русский продукт Геркулес Быстрого Приготовления, Избенка Сыр Молога. more...
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Losing 2.1 kg a Week
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Polovinkaa's Weight History
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