Weigh In record (no journal entry) for 21 June 2023
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63 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 18.86g | Prot: 36.66g | Carbs: 134.97g.
Breakfast: Canale Mermelada Frutilla Light, Dia Queso Blanco Semi Magro, Dia Galletas de Arroz Integral. Lunch: Guiso de Lentejas. Snacks/Other: Quaker Avena Tradicional. more...
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Gaining 0.1 kg a Week
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666mirrors's Weight History
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