Weigh In record (no journal entry) for 21 June 2023
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 30.08g | Prot: 56.15g | Carbs: 95.19g.
Breakfast: Maçã, Ovo, Walmart Queijo Mussarela. Lunch: Abóbora Paulista, Acém Cozido, Arroz Branco (Cozido). Dinner: Wickbold Pão de Forma Integral, Ovo. more...
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Losing 2.8 kg a Week
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Raila_fit's Weight History
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