Weigh In record (no journal entry) for 19 June 2023
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48.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.26g | Prot: 45.10g | Carbs: 78.70g.
Breakfast: UDC Тарталетка с Малиной, Капучино. Lunch: Snickers Snickers Stick, Азбука Вкуса Форель на Гриле, Пан Запекан Салат Мангал. Dinner: Финики. more...
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Gaining 2.1 kg a Week
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