Weigh In record (no journal entry) for 21 June 2023
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80.1 kg
Lost so far: 9.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 58.57g | Prot: 40.63g | Carbs: 171.11g.
Breakfast: Веселый Молочник Сметана 15%, Нектарины, Ермолино Хинкали Сочинские. Lunch: Freshsecret Салат Капуста с Огурцом, Уральские Пельмени Пельмени. Dinner: Малина. Snacks/Other: Bounty Bounty , Orion Чокопай. more...
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Losing 1.4 kg a Week
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Алочка86's Weight History
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