milena2408's Journal, 12 Jul 15

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По-тихонечку берем вверх над весом..Главное не сорваться.

72.1 kg Lost so far: 20.6 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:

658 kcal

Fat: 17.74g | Prot: 40.12g | Carbs: 87.64g. Breakfast: Разносол Фунчеза по-Корейски, Кофе с Молоком и Сахаром. Lunch: Гречка. Dinner: Курица Вареная. more...

1925 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Cleaning - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

3 Supporters Support

Comments

Держись!!! Оно того стоит!!!!

12 Jul 15 by member: Svetshe1

Спасибо)))! Буду пытаться достичь своей цели)

12 Jul 15 by member: milena2408


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milena2408's Journal, 12 Jul 15

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