Weigh In record (no journal entry) for 20 June 2023
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 54.15g | Prot: 20.04g | Carbs: 5.22g.
Breakfast: Авокадо Авокадо, Экомилк Масло Сливочное 82,5%, Borges Оливковое Масло Classic, Жареное Яйцо. more...
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Losing 19.6 kg a Week
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