Weigh In record (no journal entry) for 11 July 2015
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90 kg
Lost so far: 13.8 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1528 kcal
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Fat: 49.92g | Prot: 48.08g | Carbs: 224.83g.
Breakfast: Granix Galletas de Salvado, CasanCrem CasanCrem Clasico, Café, Azúcar, La Serenísima Leche en Polvo. Lunch: Mandarinas, Sopa de Verduras Vegetariana (Preparada con Agua), Chuleta de Cerdo. Snacks/Other: Guaymallen Alfajor, Banano, Pan Blanco, Factura con Crema Pastelera, Tortitas, La Serenísima Leche en Polvo, Café, Azúcar. more...
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3093 kcal
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Exercise:
Padel 1 1/2 Hs - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Damian Wexler's Weight History
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