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baby624
Journal
11 Jul 15
baby624's Journal, 11 Jul 15
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Weigh In record (no journal entry) for 11 July 2015
58.2 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2015:
290 kcal
Fat: 7.77g | Prot: 23.66g | Carbs: 31.10g.
Breakfast:
Avocados, Egg White, 365 Organic Steel Cut Oats.
more...
1731 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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baby624's Weight History
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