Weigh In record (no journal entry) for 20 June 2023
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 15.41g | Prot: 16.56g | Carbs: 85.45g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком и Сахаром, Банан, Овсяная Каша на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhda_sergeevna_'s Weight History
|