Weigh In record (no journal entry) for 20 June 2023
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99.8 kg
Lost so far: 1.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 61.95g | Prot: 63.94g | Carbs: 84.92g.
Breakfast: Сабвей Индейка и Ветчина. Lunch: Лента Закуска Курица по-Корейски. Dinner: Тефтели с Рисом. more...
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Losing 1.6 kg a Week
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lana134212's Weight History
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