Weigh In record (no journal entry) for 14 June 2023
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105.6 kg
Lost so far: 8.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 42.35g | Prot: 66.41g | Carbs: 219.43g.
Breakfast: Kimchi, Frutillas, Manzana, Mate Amargo, Yogur, Palta Reina. Lunch: Natufarma Omega 3, Virgen Levadura de Cerveza, Granada, Verdura Hervida, Huevo Duro, Nueces. Dinner: Molinos del Bosque Galletas de Arroz, Mantequilla de Maní, Papa Cocida, Verduras al Vapor, Garbanzos Cocidos. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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