Weigh In record (no journal entry) for 19 June 2023
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67 kg
Lost so far: 3.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 16.64g | Prot: 25.62g | Carbs: 11.89g.
Lunch: Ikan Kembung, Es Teh Tawar, Telur Rebus, Fitmee Mi Instan Konyaku Rasa Soto. more...
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Losing 0.2 kg a Week
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Febby Nur Amalia's Weight History
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