Weigh In record (no journal entry) for 10 July 2015
|
78.5 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 75.12g | Prot: 35.56g | Carbs: 81.68g.
Breakfast: Trader Joe's Greek Style Yogurt - Plain. Lunch: Apples, Planters Lightly Salted Dry Roasted Peanuts (Package). Snacks/Other: Chocolate Chip Cookie. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|