Weigh In record (no journal entry) for 10 July 2015
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83.6 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stretching (yoga) - 5 minutes, Arc Trainer - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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skysthelimit22's Weight History
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