Weigh In record (no journal entry) for 18 June 2023
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.27g | Prot: 40.21g | Carbs: 166.34g.
Breakfast: Gâteau au Yaourt, Delisse Lait Écrémé, Van Houten Cacao en Poudre Non Sucré. Lunch: Fraises, Rians Faisselle, Melon, Laitue, Lidl Surimi Ail et Fines Herbes. Dinner: Fraises, Crème Fraîche Épaisse, Laitue, Lidl Surimi Ail et Fines Herbes, Melon, Lidl Tortellini Épinards et Ricotta. Snacks/Other: Gâteau au Yaourt. more...
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2422 kcal
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Exercise:
Ironing - 3 hours, Hanging Laundry - 20 minutes, Shopping - 35 minutes, Reading - 20 minutes, Sitting - 2 hours, Sleeping - 8 hours and 2 minutes, Resting - 6 hours and 11 minutes, Walking (slow) - 3/kph - 27 minutes, Washing Dishes - 30 minutes, Driving - 30 minutes, Cooking - 15 minutes, Watching TV/Computer - 1 hour and 30 minutes, Showering - 20 minutes. more...
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Gaining 3.5 kg a Week
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titi7214's Weight History
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