dianirach's Journal, 18 Jun 23

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Diet keto gimana sih? Aku spill sarapanku tiap hari tak terlepas dari telur . Setiap hari jika mager telur solusi saraan yang cepat dan awet kenyang. Setelah olahraga juga sama

View Diet Calendar, 18 June 2023:

185 kcal

Fat: 14.09g | Prot: 12.54g | Carbs: 0.81g. Snacks/Other: Telur Ceplok. more...

15 Supporters Support

Comments

Kalo diet keto sarapannya telur 3 butir atau bebas ka?

18 Jun 23 by member: heydhita

Saya sarapan kadang 2 butir telur, kadang telur asin, kadang ayam, kadang kombinasi sama alpukat

19 Jun 23 by member: dianirach


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dianirach's Journal, 18 Jun 23

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