Weigh In record (no journal entry) for 18 June 2023
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 20.58g | Prot: 28.17g | Carbs: 130.59g.
Breakfast: Watermelon, Beetroot, Papayas, Vinegar (Cider). Lunch: Kadhi Pakora, White Rice. Dinner: Haldiram's Namkeen. Snacks/Other: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmishraubi's Weight History
|