Weigh In record (no journal entry) for 17 June 2023
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65.3 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 61.33g | Prot: 64.42g | Carbs: 106.99g.
Breakfast: Latte Coffee. Lunch: Ketchup , Marshmallows , Banana Bread, Potato Chips, Tomatoes, Cucumber, Rimi Šašliks Vistas Šķiņķu Cepts, Rimi Cūkgaļas Šašliks Savējiem Cepts, Rimi Sasliks Vistas Skinku Cepts. more...
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Losing 2.8 kg a Week
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TseringLatvia's Weight History
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