Weigh In record (no journal entry) for 17 June 2023
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 24.73g | Prot: 27.25g | Carbs: 161.75g.
Breakfast: Chole, Vinegar (Cider), Papayas, Beetroot, Muskmelon. Lunch: Aloo Baingan, Roti. Dinner: White Rice, Khichdi. Snacks/Other: Cucumber (with Peel), Haldiram's Namkeen. more...
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Losing 1.4 kg a Week
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jmishraubi's Weight History
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