Weigh In record (no journal entry) for 17 June 2023
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58.2 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.05g | Prot: 107.06g | Carbs: 83.57g.
Breakfast: Барни «Медвежонок Барни» Шоколадный, Помидоры Черри, Жареное Яйцо, Огурец (с Кожурой). Lunch: McDonald's Биг Мак, McDonald's Чикен Макнаггетс. Snacks/Other: Syntrax Протеин, Scitec Nutrition Collagen Liquid Wild Berry, Syntrax Протеин. more...
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Losing 3.2 kg a Week
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Anasteyshin_'s Weight History
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