MARieso2001's Journal, 16 Jun 23

Good morning! Breakfast sandwich; herb and garlic bread, 2 eggs, 1 slice of mozza cheese, a little bit of mayonnaise and sriracha sauce with lettuce

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2121 kcal

Fat: 83.40g | Prot: 167.68g | Carbs: 178.73g.   Breakfast: Kraft Fromage Single, Thé Vert, No Name Oeuf (Moyen), Becel Margarine, Sauce Sriracha, Laitue, Hellmann's Mayonnaise, Country Harvest Herb & Garlic Bread. Lunch: Sirop d'Erable, Riz Blanc (à Longs Grains , Cuit), VH Soya Sauce, Huile d'Olive, Moutarde de Dijon, Saumon Cuit au Four ou Grillé. Dinner: Blue Dragon Sauce Sucrée aux Piments, P'tit Québec Fromage Brick, Ziggy's Internationale Chicken Breast Strips, President's Choice Protein Tortillas. Snacks/Other: Banane, Flocons d'Avoine, Framboises, Almond Breeze Unsweetened Vanilla, Pure Protein Chocolate Protein Powder. more...

2864 kcal

Exercise: Housework - 25 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...