Weigh In record (no journal entry) for 16 June 2023
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122.8 kg
Lost so far: 52.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 31.00g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: Pure Leaf Unsweetened Black Tea, McDonald's Sausage McMuffin with Egg. more...
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steady weight
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castlegull's Weight History
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