Weigh In record (no journal entry) for 16 June 2023
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 35.91g | Prot: 80.29g | Carbs: 202.45g.
Breakfast: Cem Porcento Aveia Instantânea Proteica, Mimosa Leite Magro sem Lactose. Lunch: Laranjas, Mercadona Tiras de Frango Ao Natural, Arroz Branco, Continente Ervilhas Cozidas . Dinner: Mestemacher Pão, La Piara Atum, Sopa de Legumes sem Batata. Snacks/Other: Mentos Frutas, Maçã, Prozis Billion. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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