Weigh In record (no journal entry) for 16 June 2023
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124.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 51.16g | Prot: 94.01g | Carbs: 128.90g.
Breakfast: Cappuccino, Poached Egg, Fazer Pilngraudu Vērtīgā Tostermaize, Cherry Tomatoes, Cucumber (with Peel) , Radishes . Lunch: Poached Egg, Fazer Pilngraudu Vērtīgā Tostermaize, Rose Wine, White Sauce, Fish Cake or Patty, Lido Dārzeņi Tvaicēti. Dinner: Baked or Broiled Salmon, Asparagus , Cucumber (with Peel) . Snacks/Other: Watermelon, Strawberries . more...
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Gaining 1.4 kg a Week
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толстуха!'s Weight History
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