Weigh In record (no journal entry) for 16 June 2023
|
76 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 7.16g | Prot: 59.86g | Carbs: 68.02g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Rigamonti Bresaola Punta D’Anca. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|