Weigh In record (no journal entry) for 16 June 2023
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 14.76g | Prot: 41.19g | Carbs: 154.23g.
Breakfast: Muskmelon, Beetroot, Papayas. Lunch: Lauki Sabzi, Chana Dal, Roti. Dinner: Haldiram's Namkeen, Rajdhani Chana Sattu. Snacks/Other: Cucumber (with Peel). more...
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Losing 2.1 kg a Week
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jmishraubi's Weight History
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