Weigh In record (no journal entry) for 15 June 2023
|
66 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 34.80g | Prot: 30.84g | Carbs: 61.23g.
Lunch: Apfel. Dinner: Pfannkuchen, Gut Ponholz Frische Grobe Bratwurst, Gerste. more...
|
Losing 3.5 kg a Week
|
 Comments
🫶 Intervall fasten: in 2 Wochen ganze 5 kg verloren. Hoffe es so weiter und das Gewicht bleibt nicht wieder stehen
16 Jun 23 by member: Genchen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|