Weigh In record (no journal entry) for 30 July 2011
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110.2 kg
Lost so far: 16.1 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.00g | Prot: 53.00g | Carbs: 48.50g.
Lunch: mcdonalds bacon ranch salad. Dinner: Oven Roasted Chicken Breast Salad. Snacks/Other: Fudge Bars (No Sugar Added), minute maid light pomegrante lemonade. more...
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Losing 1.6 kg a Week
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queenrilly's Weight History
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