Pegah1981's Journal, 15 Jun 23


View Diet Calendar, 15 June 2023:
1686 kcal Fat: 103.07g | Prot: 114.03g | Carbs: 80.13g.   Breakfast: Naturli Veganes Streichfett, REWE Avocado, Ei, Thunfisch in Wasser (Konserviert). Dinner: Alesto Kalifornische Walnusskerne, Olivenöl, Salakis Feta Light, Alnatura Rote Linsen, Zwiebeln, Rote Paprika, Gurke (mit Schale). Snacks/Other: Milbona Quark 20%, Erdbeeren. more...
2394 kcal Exercise: Fitbit - 23 hours, Fitbit - 1 hour. more...

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