Weigh In record (no journal entry) for 15 June 2023
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 53.12g | Prot: 80.90g | Carbs: 105.28g.
Breakfast: Alesto Nocciole, J. D. Gross Cioccolato Fondente 95%. Lunch: Alesto Arachidi in Guscio Tostate, Avocado, Eurospin Salmone Scozzese Affumicato, Conad Sfogliata Integrale. Dinner: Amo Essere Biologico Gallette di Grano Saraceno, Cetriolo (senza Buccia), Pomodori, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Pesca Noce. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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