Weigh In record (no journal entry) for 15 June 2023
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 13.06g | Prot: 59.72g | Carbs: 67.39g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Lidl Straccetti di Petto di Pollo, Olio Extra Vergine di Oliva, Bio Organic Gallette di Riso senza Sale. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|