Weigh In record (no journal entry) for 14 June 2023
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117 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 21.15g | Prot: 40.63g | Carbs: 5.49g.
Dinner: Каждый День Сыр Сулугуни, Огурец (без Кожуры), Индилайт Котлета Натуральная Индейка, Яйцо (Целое), Му-У Молоко Ультрапастеризованное 3,2%. more...
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Losing 4.2 kg a Week
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Inessa1107's Weight History
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