Weigh In record (no journal entry) for 14 June 2023
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115 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 31.50g | Prot: 67.50g | Carbs: 148.51g.
Breakfast: Tregar Leche Parcialmente Descremada, Hileret Edulcorante, La Morenita Café Tostado, Carrefour Tostadas Light, CasanCrem Light Intenso. Lunch: CasanCrem Light Intenso, Tomate de Árbol, COTO Tortilla de Trigo Extra Grande. Dinner: Lentejas Hervidas, Papa al Horno (sin Comer la Cáscara), COTO Pure de Tomate, Tomate de Árbol, Zanahorias Pequeñas, Cebollas, Roast Beef. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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cecybazz's Weight History
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