Weigh In record (no journal entry) for 14 June 2023
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105.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 5.25g | Prot: 19.99g | Carbs: 61.68g.
Breakfast: Огурец (с Кожурой), Тушеные Овощи, Фасоль (без Соли, Отварная), Кофе, Сахар. more...
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Losing 4.9 kg a Week
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Flash230570's Weight History
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